Over 100 grams protein meal prep!

if u have been following me for a while. U know I prep my meals A LOT. I love meal prepping! But ever since I’ve gotten pregnant, my meal preps have gotten boring, and truth is some weeks I don’t prep because with pregnancy and breastfeeding… some days I just don’t feel….. inspired anymore. Now that I’m back on my nutrition health kick. I’m going to try to make 1 meal with u every week.  You should though pop your chicken in the air fryer for 20 mins and have eggs made or if you prefer make it along with the rice. It is all up to you.  So, this week is going to be my 113 grams Protein Kimchi FriedRice. U don’t … Continue reading Over 100 grams protein meal prep!

To New Beginnings

I decided to create a brand new space and write my thoughts and what i need/want to rant about whenever I can, I have been writing on soldmysoul.tumblr for over a year now and I think its time to move on and start from scratch. this will be for myself and my outlet and hopefully whoever that chance upon this page will be able to relate to it and think it can be helpful to you in any way. xoxo  I enjoy controlled loneliness. I like wandering around the city alone. I used to be afraid of coming back to an empty flat and lying … Continue reading To New Beginnings