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by Bernice Chen

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Tag: the4thtrimester

MotherhoodLeave a comment

The 4th Trimester

June 29, 2022February 15, 2023 bernsthehotnerd

I need to learn harder to be gentle with myself.
It’s hard. So hard.
I need to give myself some grace.
Sometimes I even feel soo guilty just taking an hour a day to myself.
Fitness is a huge part of my life, but I feel like I’m barely holding on.
I want help but I also feel guilty asking for help.
Continue reading The 4th Trimester

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Recent Posts

  • My postpartum journey 1 year later…
  • hair
  • Mindful Eating versus Intiutive Eating
  • Friendships
  • Losing Baby Weight While Breastfeeding?

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