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Tag: survivalguide

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My Top Pregnancy Survival Kit

January 21, 2022 bernsthehotnerd

Chia seeds: They are loaded with antioxidant, magnesium, calcium and most importantly fiber and that’s what help with the flow of our digestive system. Just 1 teaspoon a day and I am a regular. Rice Crackers + Sugar Free Chewing … Continue reading My Top Pregnancy Survival Kit

Recent Posts

  • Losing Baby Weight While Breastfeeding?
  • Why do We Lose Muscle Mass during Pregnancy even When We are Working Out ?
  • Over 100 grams protein meal prep!
  • My breastfeeding Journey
  • My Postpartum Body

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Recent Posts

  • Losing Baby Weight While Breastfeeding?
  • Why do We Lose Muscle Mass during Pregnancy even When We are Working Out ?
  • Over 100 grams protein meal prep!
  • My breastfeeding Journey
  • My Postpartum Body

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