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by Bernice Chen

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Tag: mummyandme

PersonalLeave a comment

My Postpartum Body

July 22, 2022 bernsthehotnerd

Some days I feel like a shell of a person, sometimes I feel like all I am doing is feeding, pumping, eating, and hydrating. The first 2 months of PP, my body felt strange, and it didn’t feel like mine and like it belonged to someone else aka my baby girl.
And sometimes I don’t even know what to do with it even though I have been taking care of it my whole life.
Continue reading My Postpartum Body

LifestyleLeave a comment

The 4th Trimester

June 29, 2022 bernsthehotnerd

I need to learn harder to be gentle with myself.
It’s hard. So hard.
I need to give myself some grace.
Sometimes I even feel soo guilty just taking an hour a day to myself.
Fitness is a huge part of my life, but I feel like I’m barely holding on.
I want help but I also feel guilty asking for help.
Continue reading The 4th Trimester

Recent Posts

  • My Postpartum Body
  • The 4th Trimester
  • MY FIRST PREGNANCY DIARY PART II
  • MY FIRST PREGNANCY DIARY
  • How much salt is too much salt?

Categories

Recent Posts

  • My Postpartum Body
  • The 4th Trimester
  • MY FIRST PREGNANCY DIARY PART II
  • MY FIRST PREGNANCY DIARY
  • How much salt is too much salt?

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