if u have been following me for a while. U know I prep my meals A LOT. I love meal prepping! But ever since I’ve gotten pregnant, my meal preps have gotten boring, and truth is some weeks I don’t prep because with pregnancy and breastfeeding… some days I just don’t feel….. inspired anymore. Now that I’m back on my nutrition health kick. I’m going to try to make 1 meal with u every week. You should though pop your chicken in the air fryer for 20 mins and have eggs made or if you prefer make it along with the rice. It is all up to you. So, this week is going to be my 113 grams Protein Kimchi FriedRice. U don’t … Continue reading Over 100 grams protein meal prep!
Whether you’re on a low carb or Keto diet, or you need something quick to grab while running out of the door, Breakfast Egg Muffins are a delicious healthy savior and PERFECT for Meal Prep! Continue reading Spinach Cheese Egg Muffins Recipe (Meal Prep)
Before You Begin.. Or if I’m even considering doing anything at all in the kitchen, I would like to make sure my counter-top is clean, food is put away, dishes are washed and the bin is ready for trash. It … Continue reading GLUTEN-FREE VEGAN BANANA BREAD