Myth: Muscle can turn to fat and fat turn to muscles! Fact: I often hear people especially girls telling me that they have stopped working out and their muscles have turned to fats. But this isn’t the case because muscle and fat tissues … Continue reading Muscle can turn to fat.
TOP 5 WEIGHT LOSS TIPS YOU NEED TO KNOW NOW STOP LOOKING DOWN ON YOURSELF I was in Bali for the past week and i found myself constantly putting myself down. From the way my hair falls, my … Continue reading WEIGHT LOSS TIPS YOU NEED NOW
I never thought I’ll see this day come. it may have came very unexpectedly but I am proud of myself, and I am really glad that I have been keeping up to it. 🚬 I’ve officially stopped smoking for over 3 months now. I didn’t set any goals initially neither did I plan to stop smoking. I just did. And the sad truth was because I fell terribly sick and was bed ridden for a week straight. I got better by the end of the week and even went out for my best friend’s birthday celebration but that didn’t encourage … Continue reading Never say never 🚬
Why I love me some AVO 1. The taste of the soft green meat on the inside but yet firm at the same time just makes me wanna smile whenever they are in my mouth especially with a little of salt … Continue reading My love for AVOS