Dear Bee, I am just too tired to work out.

Dear Bee, I am just too tired to work out.

I’ve been pretty active my whole life, and during normal times I workout 6 days a week. However, the pandemic situation has really taken a toll on me, I can’t see my friends or family because of travel restrictions, and it feels like my life have been put on hold right in the middle of it. I try working out on my own like I do in the past, but my body is just so unmotivated and tired. Every time I try looking for tips for how to deal with emotional exhaustion so I can feel more alive, one of the top things is to exercise. As you can see, this is really circular! Do you have any other ideas? Continue reading Dear Bee, I am just too tired to work out.

#Gratitude2015

GRATITUDE 2015: As the year draws to an end, we start to hear more and more stories of gratitude, achievements and even  regrets. But as I really reflect on the year 2015 and all that worries that is going on in my head, I’ve just learnt to be grateful for all that had happened in 2015. A year ago today, if you would have told me that I would have accomplished this much for the following year, I wouldn’t have believed you. I’m thankful for all that had happened, all that I got to do and all that I’ve achieved … Continue reading #Gratitude2015