Body Positivity
Body image; no matter how rich, how smart, how educated, how funny we are in this day and age is something that a lot of people around us struggles with, and it doesn’t matter the gender. Continue reading Body Positivity
Category: Personal
Mindset
You need to learn how to select your thoughts just the same way you select your clothes every day. This is a power you can cultivate. If you want to control things in your life so bad, work on your … Continue reading Mindset
MAKEUP ISN’T YOUR IDENTITY
Growing up, I’ve been sub-consciously raised to cover up my flaws. I have a pimple, buy some pimple cream. I have a blemish, buy concealers Continue reading MAKEUP ISN’T YOUR IDENTITY
Mental state of Mind #02:
I’m not perfect. I’m never going to be the prettiest one in the room. Not everyone likes me. I don’t have guys all over me. I have breakouts. I eat snacks after 7 pm. I forget to do my workout. … Continue reading Mental state of Mind #02:
It’s been awhile…
Mental State of MindLately, I’m really sick and tired of struggling with my own body image. Despite being more active than I’ve ever been or stronger than I’ve ever been. I still struggle with my mental state of mind. “I’m not good enough”, “I’m not fit enough”, “not skinny enough”, “not time enough”. Just simply so tired of feeling not enough! So I’ve decided to dedicate once a week to start writing about my own struggles and how I will eventually overcome it. Note: I say eventually because I know it’s no easy task. And trust me, when I say … Continue reading It’s been awhile…
In conclusion…
Day 26: what form of expression are you most grateful for? Expressions are forms of displaying emotions, be it positive or negative emotions. But they are emotions none the less. The element of surprise is what I’m grateful for. When … Continue reading In conclusion…
Day 25 of Gratitude
Day 25: what moments this week are you grateful for? The moment of struggle as I get through my second week of HIIT. It really isn’t as easy as I thought. Before beginning the training, I knew it would just … Continue reading Day 25 of Gratitude
Day 24 of Gratitude
Day 24: what challenge are you grateful for? Challenge, challenges, challenges… I feel that as I’ve gotten older. There seems to be more challenges and hurdles along the way. Maybe as we get older I’ve gotten more aware of my … Continue reading Day 24 of Gratitude
Day 23 of Gratitude
Day 23: what tradition are you grateful for?Chinese New Year As I get to see all my family & relatives that I don’t see everyday, during this season it’s where we follow our Chinese tradition of going to different family … Continue reading Day 23 of Gratitude
Day 22 of Gratitude
Day 22: what story are you grateful for? The story of Pinocchio and the boy who cried wolf. I won’t even try to deny the fact that when I was a child and up till my teens. I would come up … Continue reading Day 22 of Gratitude
Life by Design 