I’m not perfect. I’m never going to be the prettiest one in the room. Not everyone likes me. I don’t have guys all over me. I have breakouts. I eat snacks after 7 pm. I forget to do my workout. … Continue reading Mental state of Mind #02:
Mental State of MindLately, I’m really sick and tired of struggling with my own body image. Despite being more active than I’ve ever been or stronger than I’ve ever been. I still struggle with my mental state of mind. “I’m not good enough”, “I’m not fit enough”, “not skinny enough”, “not time enough”. Just simply so tired of feeling not enough! So I’ve decided to dedicate once a week to start writing about my own struggles and how I will eventually overcome it. Note: I say eventually because I know it’s no easy task. And trust me, when I say … Continue reading It’s been awhile…
Day 26: what form of expression are you most grateful for? Expressions are forms of displaying emotions, be it positive or negative emotions. But they are emotions none the less. The element of surprise is what I’m grateful for. When … Continue reading In conclusion…
Day 25: what moments this week are you grateful for? The moment of struggle as I get through my second week of HIIT. It really isn’t as easy as I thought. Before beginning the training, I knew it would just … Continue reading Day 25 of Gratitude
Day 24: what challenge are you grateful for? Challenge, challenges, challenges… I feel that as I’ve gotten older. There seems to be more challenges and hurdles along the way. Maybe as we get older I’ve gotten more aware of my … Continue reading Day 24 of Gratitude
Day 23: what tradition are you grateful for?Chinese New Year As I get to see all my family & relatives that I don’t see everyday, during this season it’s where we follow our Chinese tradition of going to different family … Continue reading Day 23 of Gratitude
Day 22: what story are you grateful for? The story of Pinocchio and the boy who cried wolf. I won’t even try to deny the fact that when I was a child and up till my teens. I would come up … Continue reading Day 22 of Gratitude
Day 21: what song are you most grateful for? As girly as it is going to sound. I’m gonna say it anyway, ‘Spice Girls: wannabe’ Always and forever!!! I’m a 90s kid and I’ll always be a 90s kid and even when I’m old and grey, I’m gonna let my kids and grandkids listen to it forever! 😂 XOXOXO Yo, I’ll tell you what I want, what I really, really want So tell me what you want, what you really, really want I’ll tell you what I want, what I really, really want So tell me what you want, what you … Continue reading Day 21 of Gratitude
Day 20: who in your life are you grateful for? The parents. That’s all that’s needs to be said. Our parents are one of those things I take for granted for just because I know they are around and are … Continue reading Day 20 of Gratitude
Day 19: what touch are you grateful for today? The human touch. There’s nothing more special than the human touch, the personal touch, the connection of two … Continue reading Day 19 of Gratitude
