Dear self,

i’m tired of hating my body, i’m tired of being so critical of this great body of mine that allows me to do so many things in a day. i’m tired of whining to the boyfriend of what i want to change about my body and what i hate about my body. it is so typical and such a demoralizing thing to do. i’m not looking for someone to tell me i look great because at the end of the day that compliment becomes fleeting and i only feel great for that moment. i’m waiting for that part of my brain to tell me i look great, that will tell me hey girl, u are doing fine, u look great! keep living healthy and be active everyday of your life. believe it or not, you can look even better than u do right now. so STOP. Just stop.

go and love yourself xoxo